MenaQ7 - The most bioactive vitamin K2 on the market
Human studies have shown the superior bioavailability and bio effect of MenaQ7TM compared to lower menaquinones and vitamin K1. Even if K-vitamins have a similar function, their pharmacokinetic behaviour and tissue distributions following absorption vary greatly.
It has been reported that the uptake of K1 from green vegetables (which form the main dietary source of K1) varies between 5 and 15%. Although K2 vitamins comprise only some 10% of our total dietary vitamin K intake, they may form half of the total vitamin K absorbed; this because of the much better, nearly complete absorption and also significantly longer biological half-life of the long-chain menaquinones.
It seems, therefore, that the long-chain menaquinones - as MenaQ7TM - are the main contributors to the vitamin K status in humans! Consequently it is obvious that adequate supply to different tissues not only depends on the amount of vitamin K taken, but also on which type of vitamin K which was ingested.
| MenaQ7/MK-7 | MK-4 | K1 (phylloquinone) | |
|---|---|---|---|
| Commercial form | Natural | Synthetic | Synthetic |
| Molecular weight | 649 D | 444 D | 450 D |
| Transport in the body | Absorbed in intestines, | Absorbed in intestines, must have a 1000x dose of MK-7 to reach tissues. Quickly excreted by the liver. | Absorbed in intestines, quickly excreted by the liver; no effect in cardiovascular bed |
| Serum half-life | 3 days | 1 hour | 15 hours |
| Dose recommended | 45 micrograms/day | 45 micrograms/day | 120 micrograms/day men, 90 micrograms/day women |
| Main in vivo biological target proteins | Osteocalcin Matrix Gla protein | Osteocalcin | Coagulation factors osteocalcin |
| Documented biological effect | Cardiovascular & Bones | Mainly bones | Coagulation & Bones |
is the optimal bone